Can You PlayNotes
From the field
Short pieces on awareness, the mind, play, and practice. Browse by theme.
-
Meditation
Free from worry? You must be kidding!
Do you want to have a mind free from worry, in a real, genuine sense, where you are at peace and bliss always no matter the circumstances? Also do you truly believe that your…
2020-07-21 · 5 min
-
Meditation
The 2 ways to face tough times
Imagine that your life is a complete mess. Relationships are strained, finances are in ruins, and health issues are raised. Nothing exciting is in store. There are two ways you…
2020-02-11 · 6 min
-
Spirituality
Embracing the tough times
‘How to face tough times?’ – Is that on your mind too? What I’ve discovered is that, regardless of the method you choose to use to live a positive life—whether it’s breathing…
2017-01-30 · 4 min
-
Nutrition
Water Fasting Results – My experience and is it really worth!
Thus, I at last began to fast. Finally, I decided to go with a water-only fast.My guruji had been adamant that I must fast on Saturdays in order to appease the negative…
2017-01-03 · 9 min
-
Meditation
Journey into silence – the typical spiritual path
The journey into silence outlines the sequence that one follows to rise high in the game of life. This process is constantly unfolding in everyone’s life, often without…
2016-11-27 · 2 min
-
Meditation
Emotional Freedom Technique (EFT)- How EFT works and why I started believing it
EFT or Emotional Freedom Technique, is a recent wave in the field of natural healing. Human beings are emotional creatures, and our lives are largely shaped by the dominant…
2016-08-28 · 9 min
-
Meditation
The 3 pronged approach for faster spiritual breakthrough
Spiritual breakthrough is the inevitable truth, and we are all secretly striving for it through our distinct individual paths. I have been through the plethora of self-help /…
2016-08-01 · 8 min
-
Spirituality
Fascinating – I can be a part of Satsangs 35 odd years back!!
It is fascinating how accessible the path to realisation has become today through spiritual blogs and videos. Recently, I was wishing to be a part of the Satsang from a truly…
2016-06-28 · 2 min
-
Meditation
All is one truth!!
Just realised that finally all paths lead to that one truth. Throughout history, countless intellectuals, scholars, spiritual sages, and gurus have pointed to this fundamental…
2016-06-16 · 2 min
-
Meditation
Relaxed Awareness – What is it and how to achieve it
The term ‘relaxed awareness’ has garnered quite some buzz lately. Technically, it’s a state in which you are both highly attentive (by using your mind’s power) and in a passive…
2016-05-25 · 5 min
-
Spirituality
What stage I am at
Well, this is quite a complex question. Expressing one’s thoughts and beliefs on this subject is not as straightforward as it may seem. As someone who approaches things…
2016-05-11 · 2 min
-
Mind
Attitude !
The word attitude is ‘deep’, some real deep stuff. Commonly heard, whether at workplace or home, that having the right attitude is very important. Very rightly so. But every…
2014-11-02 · 2 min