Can You PlayNotes
From the field
Short pieces on awareness, the mind, play, and practice. Browse by theme.
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On the Go
Let life flow
A successful life is one in which has let the life express itself freely through its physical form. Whoever had done so would have lived a life of greatest serenity and…
2017-02-10 · 7 min
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On the Go
Human Brain and Neuroplasticity
Understanding the human brain can be a game-changer in life. The concept of neuroplasticity—a breakthrough in neuroscience—reveals that the brain is not a fixed entity from…
2015-12-17 · 2 min
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Mind
Noticing a random thought – Life is all suspense
Everybody is left speculating about what happens after death. While ancient religious sages and saints seemed to have insights into our fate beyond this life, they never…
2015-10-15 · 2 min
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On the Go
Honey Bee
Sitting in a calm serene surrounding, in my balcony, almost as if in the present moment, completely withdrawn. Bee starts humming, finding myself further amidst the nature. The…
2015-03-19 · 2 min
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On the Go
Breathing..Really!!
Breathing is far more important than we often acknowledge. It orchestrates the entire flow of air in our body, influencing a wide range of physiological functions. However,…
2015-01-21 · 2 min
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Mind
Attitude !
The word attitude is ‘deep’, some real deep stuff. Commonly heard, whether at workplace or home, that having the right attitude is very important. Very rightly so. But every…
2014-11-02 · 2 min
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On the Go
Listen to Your Body
This makes a whole lot of sense. No one is same, not even similar so to say. The billions of connections within the body run errant course to maintain the well-being of an…
2014-10-01 · 2 min
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Mind
Quite Mind Like
Difficult to control the mind, really difficult! If that is what you think too, and are really bugged by this fact, we are on the same page. You can only let your mind not…
2014-09-19 · 2 min
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Nutrition
Nutrition, way too imp
Nutrition is far more important than we often realize. Yet, the way it is taught in schools feels disconnected from real-life application. Educational curricula should be more…
2014-08-02 · 2 min