Can You PlayNotes
From the field
Short pieces on awareness, the mind, play, and practice. Browse by theme.
-
Nature Healing
5 Keys to optimum health – Easy to follow, Proven healing
I am going to focus here on a few easy health practices with huge positive effects that can be easily incorporated into your lifestyles. In addition, each of these techniques…
2017-01-17 · 7 min
-
Nutrition
Water Fasting Results – My experience and is it really worth!
Thus, I at last began to fast. Finally, I decided to go with a water-only fast.My guruji had been adamant that I must fast on Saturdays in order to appease the negative…
2017-01-03 · 9 min
-
Meditation
Emotional Freedom Technique (EFT)- How EFT works and why I started believing it
EFT or Emotional Freedom Technique, is a recent wave in the field of natural healing. Human beings are emotional creatures, and our lives are largely shaped by the dominant…
2016-08-28 · 9 min
-
Meditation
The 3 pronged approach for faster spiritual breakthrough
Spiritual breakthrough is the inevitable truth, and we are all secretly striving for it through our distinct individual paths. I have been through the plethora of self-help /…
2016-08-01 · 8 min
-
Nutrition
My Green Tea Experience – Just 10 day was enough!
So, I finally planned to embark on the healing journey and my green tea experience is one part of it. I’m not someone who typically seeks out fat-burning solutions; I’ve always…
2016-06-11 · 4 min
-
Nutrition
Benefits of Salt Water Bath
A major factor in the belief that many ancient rivers were holy, auspicious, and could wash away one’s ‘sins’ was that they did in fact assist people in overcoming their…
2016-05-15 · 3 min
-
Meditation
The Rebound effect – Meditation side effects
Meditation may seem to rebound (Meditation Side Effects). You might find yourself deluged by a surge of negative emotions— anger, anxiety, or else—on the day of or the day…
2016-04-16 · 2 min
-
Nutrition
Anger and nutrition are a lot related
Anger and nutrition are closely connected. In fact, many emotional states can be related to nutrition in some capacity. I recently spoke with a woman who shared how she would…
2016-04-09 · 3 min
-
Nutrition
pH Balance – The secret to optimum health
Most people focus on a few health factors, such as BMI, cholesterol, blood pressure, and triglycerides. But, no! There’s one parameter that surpasses them all. Potential…
2016-01-17 · 5 min